New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...

Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.

Apr. 30, 2024 — Researchers have discovered that the smooth muscle cells that line the arteries of people with atherosclerosis can change into new cell types and ... Cardio-Fitness Cuts Death ...

Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...

An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...

Peripheral arterial disease can cause pain and numbness in the legs as well as changes to your hair and skin, according to ...

Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...

Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...

What are superfoods? Superfoods are a powerhouse of good nutrition, but experts warn that there is no such thing as a miracle food or superfood. Rather, what matters most is your total diet.

Nuts are nutrient ... Mediterranean way of eating may reduce the risk of colorectal , breast and prostate cancer. High blood pressure is a condition associated with heart disease and stroke.

Although evidence shows that exercise can reduce the risk of ... conditions that may make climbing stairs difficult, says Mehta. “For example, severe valve disease, severe heart failure ...

For Younger Women, Mental Health Now May Predict Heart Health Later Mar. 28, 2024 — Younger women are generally thought to have a low risk of heart disease, but new research urges clinicians to ...