Kompas5h
Healthy Eating Patterns Impact Brain and Mental Health
It was found that a balanced diet led to better mental health, better cognitive function, and even a higher amount of gray ...
The Times of Northwest Indiana17h
Get Healthy: Healthy eating, robust activity can combat growing problem of childhood obesity
Exercise has added benefits of boosting mood and improving heart health. “Doing activities as a family or in a group, when ...
Healthy lifestyle ‘could add five years to lives of those at risk of dying young’
A healthy lifestyle could add five years to the lives of people who are genetically predisposed to die young, a study has ...
Medical News Today21h
Regularly eating avocado linked to lower diabetes risk in women
New research in a cohort from Mexico has found a link between avocado consumption and a lower risk of diabetes — but only in ...
Ghana Business News24m
Ghanaians told to eat healthy foods to attain anti-ageing goals
Mr. Raphael Kwabena Angmortey, the Nutrition Officer of Ada East, has said that a beautiful, glowing, and anti-ageing skin is ...
Healthy lifestyle may offset genetics by 60% and add five years to life, study says
Genetics alone can mean a 21% greater risk of early death, research finds, but people can improve their chances ...
The Pioneer21h
Mindful eating is healthy eating
Sharmila Chand explores mindful eating with a dish prepared by Chef Manish Mehrotra, Culinary Director – Indian Accent, ...
Eating more avocados could lower risk of Type 2 diabetes in women, study says
BOSTON - Eating more avocados could help women stave off Type 2 diabetes, a new study found. Avocados contain antioxidants ...
Psychology Today2d
Why Aren't Our Girls and Women Eating?
Anorexic women often experience shame and seek to numb this feeling. The vicious cycle of shame and perfectionism should be ...
The CEO of packaged-food giant Kraft Heinz is obsessed with healthy eating and exercise—but also snacks on Lunchables several times a week
Kraft Heinz CEO Carlos Abrams-Rivera eats just two meals a day, between 11 a.m. and 7 p.m., as part of his ...
Is Whole Wheat Bread Good for You? 8 Effects of Eating It
A registered dietitian explains some of the possible benefits of eating whole wheat bread, plus one potential side effect.
SouthFlorida Reporter1d
Is Emotional Eating Sabotaging Your Weight-Loss Efforts?
You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart ...