The study's lead author said its finding suggested that while walking is good for you, picking up the pace has more benefits ...

A furious Erol Bulut has called for VAR to be introduced in the Championship after he believes Cardiff City were robbed of a ...

A few aimless kicks and had the ball nicked off him for dithering too long. Feels an unnecessary change to get Jak Alnwick ...

Nigel Farage was seen by many viewers as a controversial choice for the I'm A Celebrity... Get Me Out Of Here! jungle and he ...

Cardiff City slumped to a frustrating 1-0 defeat at the hands of West Brom courtesy of a screamer from Jeremy Sarmiento. The ...

Emergency services have cordoned off an area of Cardiff following the discovery of what has been described as a "suspicious ...

Locals say the driver of the vehicle has been treated by paramedics and an air ambulance has also been at the scene while ...

Elsewhere in the backline, there's probably not a new face that is likely to come in at this stage. Fly-half is a problem ...

Discussions about electrifying the rail mainline between Cardiff and Swansea are "back on the table", the leader of Swansea ...

Christmas has fully arrived in Cardiff, from the Christmas market to Winter Wonderland, and the city is sparkling under a sea ...

Hello, and welcome to Wales Online's live blog for Tuesday, November 28 We will be bringing you all of the latest news from ...

Bobbie Lewis from Aberdare experienced debilitating symptoms for four months before she was diagnosed with a lifelong ...