Strong abdominals can help you prevent back pain and injury and improve sports performance. Here are the best ab exercises ...

Young adults believe myths about sun safety, with many underestimating skin cancer risks from tans and overestimating harms ...

Women at average risk for breast cancer should get mammograms from age 40 until age 74, per updated U.S. guidelines. The latest guidelines also recommend mammograms every other year, even though ...

Discover the benefits of home gardening: a healthy, eco-friendly hobby that boosts nutrition and well-being. Learn how to start and what to plant for a healthier lifestyle.

The Lighthouse Guild aims to provide all the services that people with vision loss and blindness need to manage their lives ...

Stair climbing may significantly lower the risks of heart disease and premature death. This simple daily activity boosts ...

The FDA anticipates limited availability of most doses of the GLP-1 weight loss drugs Wegovy and Zepbound at least through ...

Losing your temper can make it harder for the heart to pump blood throughout the body, increasing the risk of heart attacks ...

Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about ...

Microorganisms in the digestive tract may help reduce heart disease risk by helping the body process cholesterol, a new study ...

A new Australian study suggests that it’s never too late to start moving more to improve health and quality of life.