Discover the benefits of home gardening: a healthy, eco-friendly hobby that boosts nutrition and well-being. Learn how to start and what to plant for a healthier lifestyle.

Explore the complex world of extra-intestinal manifestations (EIMs) in IBD through a personal journey, highlighting the systemic impact and treatment options.

The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable ...

Studies have found that people with inflammatory bowel disease or multiple sclerosis are at a higher risk than the general population of having the other as well, but the exact connection remains ...

The Lighthouse Guild aims to provide all the services that people with vision loss and blindness need to manage their lives ...

Feeling angry reduced blood pressure function in healthy adult volunteers, compared with feeling anxious, sad, or neutral. Impaired blood pressure can increase the risk of events like heart attack ...

Consuming at least 7 grams of olive oil daily can reduce dementia-related death risk by 28 percent, according to a new study. Replacing margarine with olive oil also lowers risk.

The best fitness routine to help slow the progression of a common chronic health problem known as metabolic dysfunction–associated steatotic liver disease (MASLD) should include a mix of aerobic ...

Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about ...

Consuming more vegetables, fruits, and whole grains may help people with prostate cancer live longer, a new study suggests.

Microorganisms in the digestive tract may help reduce heart disease risk by helping the body process cholesterol, a new study ...

Hormonal fluctuations and bothersome physical changes can contribute to depressive symptoms as women approach menopause.