Partners of perfectionists struggle with proving how much they love them. This post addresses how to manage feeling helpless ...

Having a basic knowledge of how suicidal crises can develop can help you or a loved one the next time you feel serious ...

While eating a healthy balanced diet, and exercising regularly are associated with good physical and mental health, far too ...

When diagnosed with schizophrenia, I struggled to find hope. Reading stories of meaningful recovery from schizophrenia ...

Trauma survivors who are black sheep are resilient, courageous, admirable cycle-breakers who deserve respect. If you are a ...

The popularity of this Type 2 diabetes medication is rising, but some warn of the effects of off-label use by those with ...

A recent study of university students showed that breakups were associated with a 25 percent increase in the prevalence of ...

Learn why it is so hard to say goodbye to the inner critic that is killing your self-confidence—and how to let it go for good ...

Writing can help us re-frame negative happenings, gain sovereignty over our circumstances, and uncover meaning in adversity.

How do we engage consumers to minimize their food waste? We can start by reframing it from a gross, smelly, and ugly problem ...

Parents can easily feel overwhelmed when children say things such as, “I wish I was dead,” “I hate my sister,” or “I ...

People predicted that reading books would become extinct due to digital technology.