The disparity makes me feel frustrated—it’s much harder to shop at Lululemon now than it was before the pandemic.” Maddie ...

Before you sprinkle some nuts onto your oatmeal or yogurt, you might want to give that bag a closer look: A bunch of walnuts ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We’re just ...

Back when I was deep in diet culture hell, late spring was the time I started counting down the days until summer officially ...

Divorce is no longer the social taboo it was in Bridgerton times. These days, it’s pretty common: In the U.S., more than ...

Although scientists aren’t entirely sure what causes ADHD, research suggests genetics plays a pretty big role. “It’s highly ...

Mitch Abrams, PsyD, a sport and clinical psychologist who specializes in anger management, violence prevention, and performance enhancement for athletes. First of all, there’s no question this ...

Eva Mendes isn’t afraid to admit that she’s no clean freak, which means sometimes her kitchen is “a mess”—“definitely a reflection of me feeling a bit chaotic or scattered,” she tells SELF with a ...

There’s a “perfect storm” of health care problems for Black and biracial people when it comes to hidradenitis suppurativa (HS ...

Today, there’s tons of fitness content at your fingertips, which sounds great in theory but also…isn’t. Now more than ever, ...

My partner and I always had a great sex life. Then I unexpectedly got pregnant when I was 42. Even though the pregnancy was ...