Health and fitness influencers often recommend their followers eat more than 100 grams of protein each day, but how much ...
Engaging in mentally stimulating activities builds a cognitive reserve, which can adapt to changes related to Alzheimer’s and ...
Sleeping poorly and being stressed out can also limit the body’s ability to lose weight. A lack of rest often leads to an ...
Eli Lilly reported its phase 3 clinical trial data that showed showed significant reduction in sleep apnea symptoms in people ...
Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to ...
A liquid tool, silver diamine fluoride, cheaper than sealants. Here's how experts say it helps fight tooth decay.
The JN.1 COVID variant has slightly different symptoms than other variants, as well as some differences when compared to ...
GLP-1 receptor agonists like Ozempic aren't recommended during pregnancy. Here's why and what to do if you discover you're ...
Research suggests that accelerated aging is linked to higher rates of early-onset cancers. Longevity researchers say they ...
A soon-to-be presented observational study found that a higher BMI may indicate a lower risk of dying from cardiovascular-related causes. Does that mean that weighing more is okay in later life? Not ...
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Walking in the rain offers many health benefits. Here’s why walking in the rain is good for your health and how you can make the most of your stroll, according to experts.