Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
Researchers say a plant-based diet can help ease the side effects for men being treated for prostate cancer, especially those ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
“Eating nuts as part of a healthy diet may be good for the heart ... minerals and other micronutrients that could help reduce our risk of heart and circulatory diseases. Eating nuts and pulses ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
Apr. 30, 2024 — Researchers have discovered that the smooth muscle cells that line the arteries of people with atherosclerosis can change into new cell types and ... Cardio-Fitness Cuts Death ...
Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...
A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of ...
If you’re carrying extra fat around your middle, it may be time to make lifestyle adjustments. Eating ... compounds help reduce inflammation and lower your risk of heart disease, suggest ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
“Your GP may recommend a blood test to see if your cholesterol is high, particularly if you are over 40, overweight or ...
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to ...