Adding just a handful of nuts to your daily diet can benefit heart health, lower risk of depression, increase longevity and ...
A large new study has found an association between following a diet rich in plant-based foods, and low in sugars and foods ...
A new paper in JNCI Cancer Spectrum finds that following a healthy diet lowers the risk of cardiovascular disease in breast ...
A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of ...
INFLAMMATION is a natural part of the body’s defences. But too much of it can cause harm to health – and most of us are ...
Nasal Spray Safely Treats Recurrent Abnormal Heart ... disease.This may be the first study to show that treating anxiety and ... 8-Hour Time-Restricted Eating Linked to a 91% Higher Risk of ...
What is the Mediterranean diet and is it the key to optimal health and longevity? These 7 dietician-approved tips will get ...
Using low- or no-calorie sweeteners in place of sugar after weight loss may help ... of uncontrolled eating. The analysis didn’t show a heightened risk of diabetes or heart disease in either ...
Overview You are living in a world full of temptations along with the ease of food delivery applications, packaged foods and ...
Healthy breakfast foods such as fruit, whole grains, yogurt, eggs, and nut butter provide the energy and nutrients you need ...