It’s not always the amount of protein that you’re eating that is important, where it’s coming from also holds the key to good ...
It is good for your skin. The antioxidant activity of zinc may be why it’s beneficial to skin health. “Zinc’s antioxidant properties help protect cells from damage caused by free radicals and helps ...
A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...
Peripheral arterial disease can cause pain and numbness in the legs as well as changes to your hair and skin, according to ...
Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan.
It's vital to start eating a healthy and balanced diet early in life. Not only does a poor diet affect our physical health, but it can also harm our mental and brain health.
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
“Your GP may recommend a blood test to see if your cholesterol is high, particularly if you are over 40, overweight or ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
Can dogs have Benadryl, avocados or watermelon? Some foods are great treats for your pooch, but some are highly toxic. Here's what is safe.
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...