Snoring, often dismissed as a mere annoyance, can ... sleep patterns. The results revealed that individuals following a plant-based diet were 19% less likely to suffer from obstructive sleep apnea.

In 2024, ERJ Open Research reported that consuming a healthy plant-based diet or a pro-vegetarian diet lowers an individual’s likelihood for obstructive sleep apnea. This study used data from ...

which can support many aspects of health. In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and ...

1 The flexitarian diet, a combination of the words “flexible” and “vegetarian,” describes a primarily plant-based ... individuals can support heart health, manage weight, prevent cancer ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

These factors can damage ... high-fiber, plant-based diet on the progression of MGUS to multiple myeloma, a blood cancer. By focusing on nutrition, patients may be able to slow or prevent the ...