The problem, according to this increasingly popular argument, is that we’re eating lots of ultra-processed food or UPF.
Nichole Andrews, a registered dietitian who specialises in oncology, has shared the 10 things she avoids in an effort to ...
We all love the convenience of frozen meals and instant snacks, but a recent study reveals they might be hurting our minds ...
EATING lots of junk food turns off one of the body’s defence mechanisms against cancer, a study suggests. Researchers from ...
“Processed meats and alcohol, those are the only two that will increase risk at consumption, of several different cancers, ...
A new study has identified 7 food additive emulsifiers found in common, mass-produced foods that are linked to an increased ...
Firstly, not all types of processed food are created equal. Secondly, here's how to know when you may be eating too much of ...
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risks. Here's what he eats for ...
The rates of colon and rectal cancer in people under 55 continue to rise. Now millennials get colon cancer twice as much as ...
In my quest to eat healthier as an adult, I’ve encountered a lot of meat and dairy alternatives along with low-fat and ...
Getting better sleep, exercising, diversifying your microbiome and getting regular screenings can help reduce the risks of ...
Emulsifiers -- substances that are essential ingredients in processed foods -- appear to increase people's risk of Type 2 ...