Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...

Additionally, early studies suggest it may provide some health benefits. However, as with any sugar substitute ... blood sugar levels after 30 minutes than the placebo group, though this ...

In fact, it’s 200 to 300 times sweeter than sugar. This sweetener is one of the more well-known sugar substitutes. Science shows that stevia may be beneficial to our bodies as it may reduce ...

But now there are fresh-sounding sodas with zero grams of sugar ... this may increase the risk of diabetes. Depression: A 2023 study in the journal JAMA Network Open involving more than 30,000 ...

But are sugar substitutes the antidote or worse than sugar itself ... Weight loss: Swapping out sugar for sugar substitutes may help with calorie reduction and weight loss. However, few studies ...

The US government’s 2020-2025 Dietary Guidelines for Americans recommends limiting added sugar and saturated fat to less than 10% of your daily calories. Yet only 30% to 40% of adults meet that ...

Admittedly, more research would be needed to completely rule out the possibility of a link, but there are many plausible reasons other than sugar why a child may be bouncing off the walls.

Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...