For example, Superagers tend to have a genetic mutation leading to higher HDL or “good cholesterol” levels and lower ...
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
Author & Producer, Jim Owen, is encouraging others to engage in fitness even after age 50! He shares tips on living your best ...
A longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yumi Yamamoto is the Japan research ...
To be a SuperAger, a term the Northwestern SuperAging program coined, a person must be over 80 and undergo extensive cognitive testing. Acceptance in the study occurs if the person’s memory is ...
Experts explain how you can strive to be a “SuperAger,” too. Doing everything you can to better brain health now can make a big difference as we age. Now, new research shows how a certain ...
Discover the top ten ways to live to 100, including eating until 80% full, being active, finding purpose, having faith, ...
Understanding what's normal as your brain ages may help you to notice when something's not normal. Here’s what experts know about the aging brain.
Edith Renfrow Smith with portrait of self (2007). Edith Renfrow Smith age 109.
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations - you are a superager. In reality, most of us are living longer but more of those ...
Of the cohort’s 1,213 participants, recruited between 2011 and 2014, 64 superagers and 55 typical older adults, performing well on several cognitive tasks but not displaying superager memory ...