Those folks are called “superagers.” And researchers have been trying for a long time to figure out what causes them to be ...
In a world where cognitive decline is often associated with ageing, a remarkable group stands out: the Superagers.
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
People who still have very sharp memory into old age—known as "superagers"—may get their impressive powers from certain areas of the brain being preserved. Brain structures known as white ...
As we approach the latter years of our career, thoughts of what retirement will look like can be a source of mixed emotions. For many, this will be a time to dream about doing those things on ...
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
My daughter and her husband, who are both dieticians, taught my grandsons to end their mealtime prayer with this Japanese phrase. Hara Hachi Bu means “eat until you’re 80% full.” According ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
You may have heard that you should have three to six months’ worth of essential living expenses saved in case of emergency. It’s sound guidance — but it might be the last thing you want to ...