For example, Superagers tend to have a genetic mutation leading to higher HDL or “good cholesterol” levels and lower ...
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
Discover the top ten ways to live to 100, including eating until 80% full, being active, finding purpose, having faith, ...
A longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yumi Yamamoto is the Japan research ...
It started when a friend, an event manager at a hotel, asked if we were married. She knew us in a professional capacity, working side-by-side under pressure, and she couldn't believe we hadn't ...
In the largest observational study to date on “SuperAgers” — people in their 80s who have brains as sharp as those 30 years younger — researchers in Spain found key differences in ...
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
New findings reveal how these “SuperAgers” keep their minds sharp. “SuperAgers” are individuals who are above the age of 80, and who exhibit cognitive capabilities comparable to or better ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
Edith Renfrow Smith with portrait of self (2007). Edith Renfrow Smith age 109.
What will you be like in your 80s? If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations - you are a superager. In reality, most of us ...
Photographs capture not just images; sometimes, they can also give us a glimpse of the spirit and soul of the person. Such is the case of Mrs. Edith Renfrow Smith (ERS), who is still going strong ...