Before the start of races for the Oklahoma City Memorial Marathon, runners and guests can visit the Health and Fitness Expo at the Oklahoma City Convention Center. Doors to the expo open at 11 a.m ...

If you'd love to make a smartwatch part of your daily outfit ... "The Popglory watch does more than any current Fitbit watch," one user said. "I had a Fitbit which took blood pressure.

Using home remedies such as turmeric root or cloves to fight cough is a common practice, but a doctor on Friday warned against using these, after removing turmeric pieces that formed layers in an ...

The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable ...

Ganesha says if you work in the field of health and fitness, you may get financial benefits from your work today. Not only this, you are also expected to get a salary increase or promotion shortly.

And according to fitness and nutrition expert Zana Morris ... these exercises can help alleviate tension and improve overall joint health. For a simple quad stretch, Zana suggests using a chair ...

However, further investigation is necessary to conclusively determine its impact on human health. Pure mustard oil ... in alpha-linolenic acid, an omega-3 fatty acid, holds promise for reducing ...

The 8 Best Omega-3 Supplements, According to Nutrition Coaches ... fat-burning moves for improved health and a stronger physique. It's a question that plagues thousands: How to get rid of love ...

Provided they don't already own one (or a smartwatch), of course. You can find the Fitbit Inspire 3 Health and Fitness Tracker for $99.95 in Lilac Bliss (purple), Morning Glow (orange), or ...

Earlier this year, Tufts was ranked as one of the top 25 healthiest colleges in the United States by Greatist, an Internet media startup focusing on health and fitness. Between late nights at Tisch ...