Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the top fitness trackers we've tested. I'm PCMag's managing editor ...

A fasting-mimicking diet (or fast-mimicking diet) is a type of prolonged fasting. We’ll explain how it works, whether experts think you should try it and what a sample five-day meal plan might ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

TAKE A SCROLL through your social media feed, and you'll find no shortage of fitness content. The stars of those exercise routine and form videos are probably a lot of ripe 20-and-30-year-olds ...

Fitness guru Leon Bolmeer has shared four simple exercises to help banish back fat, a concern for millions of Brits. A recent survey revealed that over half (53%) of UK adults are looking to boost ...

Revolutionize your exercise routine, achieve goals faster, and experience a new level of workout success. Check out nutrition coaches’ picks for the best fish oil and algae-based omega-3 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Noom isn’t new. It actually debuted in 2008 as a simple fitness and calorie tracker. But by 2016, the app had added a psychology and behavioral change component, user support groups and personal ...

Under pressure from growing calls for a boycott following an incident with a trans member, Planet Fitness (NYSE:PLNT) shares ...

The irony is not lost on me that these reels and posts are not randomly showing up on my feed; they are evidence that I spend a not-insignificant amount of time on fitness-related social media ...

Are you tired of the constant rush to the gym, the long waits for equipment, and the ever-increasing membership fees? Are you seeking a convenient and effective way to stay fit without leaving the ...

The best fitness trackers we’ve tested do much more than count your steps. Many help you train for a marathon, guide your workout recovery, provide insights into sleep quality and even monitor ...