DonnaJean Wilde, 58, set the Guinness World Record for holding the longest plank for a female with 4 hours, 30 minutes and 11 seconds Guinness World Records A 58-year-old mother of five and ...

Monobasic sodium phosphate 19g, dibasic sodium phosphate 7g; per 197mL; latex-free; contains 4.4g sodium per enema. 1 enema rectally daily; may be used up to 7 days. Results usually within 1 ...

One of the latest and most popular ways to do it is coffee enema - a type of colon cleanse ... as well as help relieve ...

Whole prunes contain about 11 to 15.5 ... 2 oz of prune juice daily relieves symptoms of constipation. The U.S. Dietary ...

In more severe cases, you may need an over-the-counter laxative, an enema, or a suppository. Learn more: Tips and home remedies for fast constipation relief. Foods that are high in fiber may help ...

Constipation is defined as having infrequent passage of stools or difficulty eliminating stools. About 15% of the population experience it, with a higher prevalence in people designated female at ...

But Wilde can hold her plank, it turns out, for 4 1⁄2 hours. Wilde recently planked the winning time in the theater at Magrath High School, the very school she retired from, surrounded by her ...

The city of Deltona has over 100 lakes within its limits which offer a large array of water sports and activities for locals and visitors. One of the city's popular cultural sites is the Deltona ...

Consumer prices rose 3.5% over the year in March. Officials don't foresee reducing the target range until they are confident inflation is moving toward 2%. Savings account yields closely follow ...

Today’s top-paying savings accounts earn an annual percentage yield, or APY, of 4.5% or more. So, if your savings are languishing in an account with a low rate, you owe it to yourself to move to ...