I haven’t had bun and cheese in so long.” She was referring to the Jamaican spiced bun ... Dietary Fiber: 8 g; Sugar: 56 g; Protein: 4 g This analysis is an estimate based on available ...
Like many culinarians of the African diaspora, I use the muscle memories of my five senses to ensure that my flavors never deviate too far from the kitchen of my Jamaican American home.