A wide variety of vegetables, including bell peppers, asparagus, zucchini, and broccoli, can add important nutrients to a low carb diet ... cooked eggplant contains 8 g of carbs, 2 g of which ...

Trust us, it’s as nourishing as it is tantalizing! Get the Recipe: Low-Carb Gnocchi with Fresh Spinach Sauce Who knew you could enjoy pasta, keep it low-carb, and absolutely love it? Your midway ...

These 7 tantalizing keto smoothies are not only scrumptious ... Plus, it packs a punch with 10 grams of protein, 8 grams of carbs, and a generous serving of fiber, making it a satisfying low-carb ...

Also, all ingredients are non-GMO and free of hormones and antibiotics ... The rotating weekly menu includes many options for those following a low carb, keto, or paleo eating pattern.

Even if you aren’t following a keto diet, I think you’re really going to like the flavor of this easy recipe. These cheesy baked crisps are made with almond flour, for a low-carb cracker alternative .