The fact that each capsule contains 500mg of Vitamin B1 (Thiamin) is a huge plus ... We’ve been using Nature Made Vitamin B1 100 mg Tablets for a few weeks now and have noticed a significant ...

Dr. Clark Vitamin B1 Thiamine 500mg Supplement is an excellent choice for anyone looking for a natural way to maintain a healthy nervous system. The supplement is made from 100% pure and natural ...

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Notably, the following conditions require higher B vitamin intake to avoid the risk ... The Recommended Dietary Allowance ...

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MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general. Considering that salt is an ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.