Here are 10 probiotic-rich foods that are not only super healthy but also perfect for the Indian summer. Curd, which is commonly called as dahi in India, is a staple in Indian households.

We’ve been using Dr. Berg’s Vitamin D3 K2 Supplement for a few weeks now, and we’re impressed with the results. The unique blend of vitamins and minerals ensures that our bodies are ...

But there’s one vitamin, try as you might by eating well, that you will need to supplement in autumn and ... and severity of the common cold.” Now you know the need for vitamin D, let us ...

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There are two types of vitamin ... dietary supplement that does not indicate the specific type of vitamin D in the product by number but have listed the scientific name. Most experts now believe ...

Netflix is one of the most popular streaming services in the world, with nearly 250 million subscribers. And just what do those people tend to watch? In particular, what is the most popular movie ...

of vitamin D per day over several months should be taken to achieve a normal blood level or 40 ng/ml (100 nmol/L). Upon reaching the goal, most individuals need to supplement with 800 to 1,000 IU ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory ...

(The USP is an independent standards-setting authority for the drug and dietary supplement industries ... contained less than 90 percent of their labeled level of vitamin A, considered the ...

Magnesium’s potential to improve sleep, clear the cobwebs of brain fog, and help muscles contract and relax makes it a top contender as a daily supplement. We put dozens of weight loss programs ...