adsuam U17 Women’s National Team head coach Chyna Ramirez officially announced the team’s traveling roster of 19 players for a training camp in Dammam, Saudi Arabia beginning this week ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new ... Have your favourite go-to pair of gym trainers from way back when managed to take on a ...

When Marlene Hinton joined the women's Y Service Club of Eaglehawk she was looking for a social club while her husband kept busy with the group's male counterpart. Sign up for our newsletter to ...

The best cross training shoes are ones that deliver comfort, versatility and durability. There's nothing worse than heading into a workout and realizing your workout shoes aren't up to the job ...

When asked to describe a typical “gym bro,” students ... if he wanted to join a gym club at the University. He said this invitation made the on-Grounds gym community feel less daunting. “If I go to ...

Now, everyone at her gym has received training ... with menopause and tailor training to help them achieve the best results. Fiona told STV News: ‘‘I think it is extremely important that we appreciate ...

So, even if you’ve never done any kind of weight training before — it’s never too late to start! What’s more, you don’t even need to belong to a gym. You can simply use your body weight ...

there’s one easy way to be sure you’re ready for that next trip: Prepare yourself with the perfect luggage. The best travel duffels and weekender bags for women offer plenty of space to schlep your ...

Whether you're a jogger or a marathoner, check out ET's top picks of the best running shoes for women. The sunny days ... whether your training plan is for your first 5K, half marathon or working ...

The best workout apps allow you to train outdoors, at home, or wherever you happen to be, without the need for costly gym memberships, CrossFit boxes, or bespoke training ... is Tom's Guide's ...

What an end of the season for Galway Volleyball Club Women’s team, that with a fantastic win over Ballymun Patriots VC achieved the Volleyball Ireland Division 1 title. The Galway girls had two ...