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and Citrate. You’ll get high-quality magnesium in a rapid-release tablet that’s perfect for on-the-go or at-home digestion.

Some of the most common forms of magnesium include magnesium oxide, magnesium citrate, and magnesium glycinate. Another important factor to consider is the dosage of the supplement. Women may ...

Magnesium is a mineral that helps the body function correctly. It helps with the production of serotonin, the functioning of ...

We may earn a commission through links on our site. Why Trust Us? YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps maintain a healthy heart rate ...

What it is: Magnesium citrate is another popular supplement, says Hartnett, adding that it’s well absorbed by the body. Benefits: The liquid form of magnesium citrate is particularly helpful if ...

Since 1973, Puritan’s Pride has produced more than 1,200 vitamins and supplements targeted for a variety of health and wellness needs. Puritan’s Pride states its mission is to provide the ...

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