What helps set it apart from other zero-sugar options is the high levels of potassium, magnesium, and zinc. At 620 milligrams, the beverage's potassium content, for example, is almost eight times ...

Nutrients (blackberry): Vitamin C, vitamin K, omega-6 fatty acids, potassium, magnesium, manganese. You may also like: "Italian" food that would make a real Italian cringe You may also like ...

then the dilib Liquid Potassium Magnesium Drops might be a good option for you. The strawberry flavor makes it easy to take and tastes great. The liquid form allows for faster and higher ...

"They're packed with potassium, magnesium, folate, fiber, and vitamin B6," Slayton says. Adding to the list, registered dietitian Amy Shapiro, RD, says this pulse is also a great source of ...

This fruit, originally from Brazil and elsewhere in South America, grows on climbing passion flower vines in tropical regions, including Australia, New Zealand, and Hawaii. Some varieties can grow ...

Constipation is defined as having infrequent passage of stools or difficulty eliminating stools. About 15% of the population experience it, with a higher prevalence in people designated female at ...

The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium in aspartate, citrate ... elevated magnesium and potassium levels, and low calcium levels should ...

"This is because bananas also contain high levels of magnesium and potassium, which can prompt vivid dreams, nightmares, and restless sleep." Mr Hainsworth points out that while these nutrients ...