Surprisingly, more than 30 percent ... enough vitamin D, experts say that up to 1,000 IUs a day would more than suffice. If possible, Lanham-New adds, make sure it’s vitamin D3, a version ...

A Mombasa Magistrate Court has set the pre-trial date for ... children and their release would jeopardise prosecution. The prosecution team submitted that Mackenzie’s character antecedent ...

Here’s our process. The best multivitamin ... Just keep in mind that one serving contains only 12.5 mcg (500 IU), or 63% of the DV, for vitamin D. This may not be enough for some people.

It’s best to keep vitamins out of reach of young children and to discuss appropriate vitamin ... size, growth, and activity level. According to health experts, children ages 2–8 years need ...