CFUs refer to the number of viable bacteria in a supplement, and a higher CFU count ... Renew Life Ultimate Flora Extra Care Probiotic. This probiotic supplement contains 50 billion live cultures ...

We highly recommend purchasing Garden of Life Raw Probiotics Ultimate Care ... probiotic supplement. We highly recommend Gifinary Probiotics for Men Over 50. With its 300 billion CFU daily ...

One capsule of Culturelle Digestive Daily Probiotic has 10 billion ... Life guarantees the CFU count through the end of the product’s “best use” date if it’s stored properly. This ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Once your level goes above 30 nanograms per milliliter, you will usually take a 1,000-2,000 IU supplement per day. If you are at high risk for vitamin D deficiency because of taking certain ...