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Gluten-free blueberry muffins from Whole Foods had 370 calories, 13 grams of fat, and 31 grams of sugars. Thomas' plain bagels had 270 calories and 2 grams ... of gluten-free bread at lunch ...

While there is a greater variety of gluten-free cereals today, the quality is often inconsistent. Some may fall short in flavor, while others may have strange textures. However, with the right ...

This is true of many freshly cooked starchy foods, particularly those low in fibre or made from finely milled flours – such as white bread or potatoes ... gain or risk of certain diseases (such as ...

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