Moving is a stressful process. Along with packing your belongings and hiring movers, there’s the added stress of worrying about whether your items will get damaged in transit. Although moving to ...

When time passes after a traumatic event, it's natural to think your mind and body have healed and moved on. But symptoms of posttraumatic stress disorder (PTSD) can pop up months or even years later.

These four calming sensory cubes have different fidget actions to help kids as they work through their emotions. Kids can squeeze the slow-rise foam, spin the spinner, solve the maze, and sift the ...

Here’s our process. Cannabidiol (CBD) can reduce stress and promote relaxation. Here, we recommend our top picks for products that can help manage anxiety symptoms. Keep reading to learn about ...

We cannot always control the inner self which can lead to stress and anxiety as a result ... She came to me for numerous hypnotherapy sessions over a period of time in order to deal with each of her ...

One two-pack is a favorite ... You’ll never need another toy for your dog thanks to SHARLOVY Dog Chew Toys ($15). These rope toys will stand the test of time — and your pup’s teeth.

There are, however, important trends and patterns that April, being Alcohol Awareness Month, marks an appropriate time to understand ... of depression and anxiety and make stress harder to deal ...

Suppose you notice heightened anxiety in the first hour or two after consuming caffeine. In that case, you might try consuming less next time and see ... of cortisol-- the stress hormone ...

Indigenous students at the University of Windsor are being offered support during exams to help with stress and anxiety management ... she said. "Time management is the biggest thing right ...

Anxiety disorders are the most common form of mental illness in the U.S., with 40 million adults (19.1% of the population ... our “fight or flight” stress response may help a person with ...

If your toy changes color or starts to smell, it's time to retire it. Finn said that shopping at a trusted retailer can ensure that your toys are high quality and not made out of "novelty ...

As a result, we don't take in enough oxygen, which can exacerbate feelings of anxiety. This article discusses breathing exercises for anxiety. It describes how conscious changes in your breathing ...