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Indigenous students at the University of Windsor are being offered support during exams to help with stress and anxiety management ... she said. "Time management is the biggest thing right ...

Their findings describe high levels of post-traumatic stress disorder ... can also help lower anxiety for kids and young adults with autism spectrum disorder ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Also, recruit friends and family members to help you pack and load. (And make sure not to forget to offer lunch or dinner!) Moving is the perfect time ... stress out your animals, and the kids ...

Anxiety disorders might cause you to feel fatigued ... CBDfx Mixed Berry CBD Gummies pack a fair punch at 25 milligrams (mg) of CBD per gummy, and our tester found that they helped her stop ...

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