“A healthy gut ... restore gut health under certain conditions. Your doctor may also recommend a probiotic supplement if you’re prescribed an antibiotic. Evidence suggests this may help ...
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Gut health has ... s also what keeps your gut healthy. “Data from the American Gut Project suggests that people who consume at least 30 different types of plants each week have a stronger ...
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Often not spoken of in correlation with weight loss, taking care of your gut health is actually essential for improving your overall wellness, eliminating bloating, and even speeding up your ...
The study is part of growing research finding links between intestinal health and various forms of addiction, including to ...
Skipping meals feels like a harmless thing we all do. But it actually can be detrimental to your mental health. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...
If you've reached your health plan's deductible, you may be able to capitalize on that fact. Be sure you don't let money in your health flexible spending account get forfeited. Depending on how ...
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But the bacteria in your gut, also known as your gut microbiome, is incredibly important for your overall health. Krista Gast, a registered dietitian with Corewell Health, formerly Spectrum Health ...