By keeping track of the medications you're taking, you can help pinpoint the cause of your symptoms and (with sign-off from your doctor) take the appropriate steps or substitutions if gut health ...

the gut is connected to your entire body, and if it’s functioning well, it can help your overall health,” says Dr. Paulvin. Additionally, Dr. Eldredge says supplements can provide “extra ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s why Women's Health teamed ... a 4-week plan designed to get you ...

Like natto, tempeh is high in fibre and can help improve gut health ... week, check if the cabbage is submerged in the liquid and push down if not. Taste the sauerkraut and when it is to your ...

If you've been curious if gut powders really do help with digestive health, we've got the skinny. Note: Gut powders are not regulated by the FDA. Check with your doctor before adding any ...

Experts have pinpointed lifestyle changes you can make now to improve the health of your gut that could help to manage your anxiety. If your doctor gives you the all clear, consider trying these ...

Many factors influence how our immune system works, and one of them is the health ... into your daily diet to help increase beneficial bacteria in the gut. They are known to help restore the ...

When it comes to your health, your gut plays a bigger role than you may realize. Scientists are only just starting to understand the gut microbiome, a complex collection of microbes that live in ...

Your gut may be a portal into other aspects of your health. Here's how to get yours on the right track. Jessica is a writer on the Wellness team with a focus on health news. Before CNET, she ...