3 Foods That Make It Ridiculously Hard to Lose Belly Fat, According to Obesity Medicine Docs
"Diet is what contributes to losing or gaining fat," says Dr. Mir Ali, MD, a bariatric surgeon and medical director of ...
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The best ways to banish belly fat for men and women
How do you lose ... a small change from where you currently are with your diet and lifestyle.” A recent study has revealed that eating kimchi, a traditional Korean fermented cabbage dish, with every ...
We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?
A stinging sensation when you pee, cramping in your lower belly, an intense urge to tinkle all day long. Anyone who’s ever ...
These 4 Gut-Friendly Sweeteners Satisfy Your Sweet Tooth Without the GI Upset
Natural gut-friendly sweeteners such as honey, maple syrup, molasses and fruit juice contain calories but also deliver ...
Dr Michael Mosley reveals four signs you're not getting enough of key nutrient in diet
One expert has warned that many of us might not be getting enough of a specific component found in plant-based foods. Health ...
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Josie Gibson's easy diet change helped her lose six stone and drop three dress sizes
The television presenter went through a weight loss journey that saw her go from a size 18 to a size 12, with the This ...