while nutrients from our diet change the composition of the gut microbiome." The researchers add that they now need to understand how the gut microbiome and brain communicates with obese people, ...

However, men can shed their belly fat by focusing ... Men in this age group who are keen to lose excess weight around their midsection should adhere to a diet that prioritises three types of ...

One expert has warned that many of us might not be getting enough of a specific component found in plant-based foods. Health ...

Unless we have a cultural change regarding how we eat ... His latest book is “Hunger Hijack, How Your Eating Habits are Changing Your Brain and Making You Sick” (Armin Lear Press, April ...

If you're curious why you can't lose ... says. “Diet and exercise play a role, too.” Still, if you suspect you may have developed a belly due to hormonal imbalance, reach out to your doctor ...

“Double chicken on the quesadilla,” he shared. “It will change your life.” Montgomery isn’t the only top dog at Taco Bell who aims to live más on a regular basis. Sean Tresvant — who ...

Fermented foods such as kefir, kombucha and sauerkraut are the new diet ... change the gut bacterial populations using them in the long term. Fermented foods contain live cultures, which can ...

Here is everything you need to know about the major hormonal changes that occur during this stage of life, how they can potentially affect your midsection ... loss or no change in weight, but ...

Once you have filed your tax return with the Internal Revenue Service (IRS), changing the refund method is not possible. The refund method you choose on your tax return determines how you receive ...

Because if there's one thing that was reinforced from my weekend with Tony Robbins, it's that all it takes to change your life is deciding that the time has arrived to step up and do just that.