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U.S. Surgeon General Vivek Murthy discusses the harms teens face from social media. Given what researchers know about the ...

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Connect with yourself. Take a few minutes for meditation or just some quiet time. Make a point to connect with someone else.

Barnard added that reasons behind excessive social media use among kids and teens include: The fear of missing out (FOMO).

The brand celebrated its third annual summit in New York City on Wednesday to kick off Mental Health Awareness Month.