Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal foods, and in dietary supplements.

It's best to consult with a healthcare professional before taking vitamins. Water soluble vitamins dissolve in water and are absorbed quickly by the body, with the excess being eliminated in urine.

IV vitamin drips are marketed to offer a wide range of benefits, but there's no evidence to support these claims. In some ...

Multivitamins contain both fat- and water-soluble vitamins. Multivitamins contain an array of vitamins hence the name. One ...

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

Until recently, water-soluble vitamins such as B and C were considered nontoxic, even at high doses. But now evidence is emerging that B-6 megadoses can cause serious nerve damage, Bailey tells WebMD.

People following a strict vegan or vegetarian diet that excludes animal-based foods may be at risk for both vitamin D and ...

Some pasteurized milk samples turned up noninfectious fragments of the bird flu virus. But what does that say about raw milk, ...

“We do know that okra is a very nutritious vegetable and is rich in soluble fiber, which can help improve blood glucose and ...

a water-soluble nutrient that benefits the digestive system and may prevent common cancers, cardiovascular disease, ...

It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are water-soluble and so leach out into cooking water. That's fine in soups and stews ...

Bagged salads may seem straightforward, but there's more to learn about this convenience food. We spoke with a salad chef to ...