Uladi Mussa joins MCP being welcomed by Chakwera and his wife Monica in Salima LILONGWE-(MaraviPost)-The country’s civil ...

we all have strange dreams we can't seem to make sense of. Well, now a top sleep expert has shared a fascinating insight into why we can have such vivid experiences during our slumber. Professor ...

A sleep expert has explained why your favourite cup of tea might be the culprit behind your insomnia troubles. As a nation, Brits down 100 million cups of tea every single day, with two in five ...

“It’s [dreams’] very wildness ... writes in his new book, This Is Why You Dream. Dreaming has several important functions. It helps us mull over what we’ve learnt in our waking life ...

Why are your dreams more present right now? "If you’ve ever wondered when you are more likely to dream, the answer is spring (more specifically, April)," says Martin Seeley, CEO and senior sleep ...

A majority of Americans say they would feel better if they could have more sleep, according to a new ... at the expense of my own care.” So why are we awake all the time? One likely reason ...

You may also like: The most interesting facts about death The most common reason why people ... rise, we can die. Night-time fluctuations in blood sugar may lead to death during sleep.

So what can we make of these findings? It turns out the relationship between sleep and diabetes is complex. Researchers analysed data from the UK Biobank, a large biomedical database which serves ...

The power of sleep and why it's so important Sleep isn't just about catching some Zzz's and feeling refreshed. It's a crucial biological process that recharges our bodies and minds. While we sleep ...

Because we don't know much about dreams, it is hard to estimate their full impact on our waking lives. But current results suggest that indeed dreams influence our waking experiences'. Sleep ...

“Dreams are not studied a lot in the context of sleep quality. The focus is more often on objective measures like brain activity or sleep stage, but I think we need to look closer at dream ...