The Erno Laszlo Anti-Aging skincare collection is a go-to when you're looking for top products that work! Take their skincare ...

If you don't have time to work out every day, you may try to fit it all in on the weekend. Here are the benefits of a weekend ...

Sunny days tend to lead to fun family gatherings, and our 6 delectable BBQ recipes will help add some delicious sizzle to your get-together.

Losing weight doesn't mean starving yourself. Here are 5 healthy snacks that are calorie-friendly and can help you on your weight loss journey. Snacking can either be a friend or foe when it comes to ...

If you want to get more social but you find yourself in an unexpected life transition (death, divorce, etc.), check out our social opportunities for women over 50. For many women over 50, navigating ...

One of the best ways to welcome the spring season is by giving your home a warm-weather refresh. After you finish your spring cleaning, it is the perfect time to spruce up your house. Why We Love It: ...

These include arugula, broccoli, kale, collards, Brussels sprouts, and cauliflower. Try to eat at least one cup per day for the best health benefits. Look for ingredients like ginger, celery, cilantro ...

What you’re eating and the types of movement you do matter. With that knowledge we're focusing on the best exercise equipment to lose weight. A stationary bike (not to be confused with a recumbent ...

Menopause is a time of great hormonal change in a woman’s body. Around the late 40s or early 50s, hormone levels go through a major shift. But those shifts start with perimenopause, which is “the time ...