Dance, exercise combined with medication, and walking or jogging were most effective for relieving symptoms of depression.

Despite their significant contributions, the burden of being the eldest daughter can go unnoticed, leading to emotional ...

Conspiracy theories seem to be everywhere nowadays—but believing in them can be bad for your physical and mental health. Here ...

Once the prerequisite of forgiveness and love toward abusers is lifted, healing becomes possible.

Find out how using sustainable practices can change your therapy career for the better, help you avoid burnout, and ensure ...

Recent learning can be strengthened while we are asleep, but dreaming may also remove memory clutter by helping to unlearn ...

Have you ever succeeded at something or wanted to do something that others disapproved of? Has someone tried to diminish or ...

Detaching with love is an often-recommended strategy for coping with a loved one's addiction. Detachment allows us to be ...

Siddharta renounced everything to take up the life of a wandering ascetic. Six years later, he attained enlightenment while ...

I wanted to believe that I had control over psychotic breaks until I acknowledged that psychosis is a medical illness like ...

You undoubtedly hear this all the time—your daughter who doesn’t want to do her math homework or clean her room because she ...

Other factors influencing your academic performance include poorly developed study skills, attendance, test-taking ability, ...