Charlie Arnell had never run for longer than two hours. Last weekend, she won the Manchester Marathon. Here's how ...
TV soap actors Emma Barton and Jamie Borthwick will be running London Marathon on Sunday 21 April for the second time – but ...
Here are the seven different brands on the feet of the top finishers.
My love of running led me to create an all-women running club, Noe Bad Vibes on TikTok in 2023, and to also start a running ...
Got a charity place in an upcoming race and got a fundraising target to meet? Here's how to bolster your sponsorship ...
Patrick Clancy ran with the Boston Children's Hospital's Miles for Miracles and crossed the finish line in 3:59:19.
Eat these superfoods to fuel your running performance. The good news? You probably already have most of them in your fridge ...
For time-based long runs, Delaney advises new runners add somewhere between five to 10 minutes each week (for a 10-week ...
With one mile remaining in the 128th Boston Marathon, Hellen Obiri of Kenya made a break from her lone remaining challenger, ...
For the first 20 miles, American Emma Bates looked poised to repeat her outstanding performance in last year’s Boston ...
Because a mile is 5,280 feet, the average man takes 2,000 steps per mile, and the average woman takes about 2,437 steps per ...
But nothing about Valby’s cross-training is easy. At a minimum, she is spending 4 hours and 15 minutes on the Arc each week. ...