If you have any scar tissue surrounding your knee—perhaps from a previous fall or injury —then that can create some friction ...

While it’s definitely okay—and common!—to take NSAIDs for long-term back issues, it’s best to do so armed with knowledge and, ...

Lyme disease is a very, very antibiotic-responsive condition. It has a bad reputation for being difficult to treat, but it’s ...

A skin patch test can help ID which (if any) topical ingredients you’re allergic to, says Susanna Silverman, MD, the board-certified allergist who performed my patch test (for free) at Schweiger ...

There’s no mistaking bloating—you know, that pressure-filled feeling in your gut that’s akin to swallowing a bowling ball. Most of us deal with it from time to time, and it’s usually NBD.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We’re just gonna say it up front: Buying “medical-grade” skin care could be ...

One of the best parts of (mostly) recovering from disordered eating is that I no longer get incredibly anxious about my body this time of year. Back when I was deep in diet culture hell, late ...

As someone who impulsively picked up running during my quarter-life crisis back in October, I’m pretty much a total beginner to pounding the pavement. What I have learned, though, in my six ...

If it’s been a minute since you’ve done any of those things—maybe a few hobbies fell off your radar during the pandemic, or you’ve found it hard to justify the time or cost lately—you might be ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better lives. So far, we’ve covered everything from the ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Sarah Felbin is the senior commerce editor at SELF, where she covers the best products and deals across health, fitness, and beauty. She earned a B.A. in Magazine, News, and Digital Journalism ...