Health and fitness influencers often recommend their followers eat more than 100 grams of protein each day, but how much ...

Sleeping poorly and being stressed out can also limit the body’s ability to lose weight. A lack of rest often leads to an ...

Eli Lilly reported its phase 3 clinical trial data that showed showed significant reduction in sleep apnea symptoms in people ...

The JN.1 COVID variant has slightly different symptoms than other variants, as well as some differences when compared to ...

A liquid tool, silver diamine fluoride, cheaper than sealants. Here's how experts say it helps fight tooth decay.

Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to ...

GLP-1 receptor agonists like Ozempic aren't recommended during pregnancy. Here's why and what to do if you discover you're ...

Research suggests that accelerated aging is linked to higher rates of early-onset cancers. Longevity researchers say they ...

The FDA approved a rapid version of a blood test for brain injury which can accurately predict whether someone would benefit ...

A soon-to-be presented observational study found that a higher BMI may indicate a lower risk of dying from cardiovascular-related causes. Does that mean that weighing more is okay in later life? Not ...

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Some people use cannabis to increase enjoyment and motivation for their workouts. One study shows that runners are slower ...