A recent study suggests that just one large dose of creatine supplements may improve cognitive performance in people who are ...

Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean they're right for you.

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

“Pre-workout is an option for those who want to help boost energy, focus, and stamina,” says registered dietician Jenn ...

Fatty fish such as salmon, sardines, herring and mackerel are top sources of omega-3 fatty acids, which are essential ...

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Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

ALBANY, N.Y. -- It’s now illegal to sell weight-loss and muscle-building supplements to minors in New York, under a ...

Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

Omega-3 Fatty Acid Market to Reach USD 4.16 Billion by 2030, Driven by Rising Demand for Functional Foods and Dietary ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.