Read on to see if these goodies from Canadian company Floravi check your boxes for prioritizing your sexual wellness.

Kettlebells offer a range of health benefits. They are a must for strength-training workouts. It's better to pick from some of the best kettlebells in ...

If you're combining two types of training into a single workout session, you should (usually) do it like this.

Glute bridges have always felt to me a bit like doing a hyaluronic-drenched sheet face mask as part of my skincare routine. A ...

Whether you’re looking to start working out or want to step up your existing fitness routine, it’s tough to know where to start. Fitness apps aim to provide the information an ...

Instead, versatile Feierdun adjustable dumbbells from Amazon is a great starter set and costs only $89.99 and with a $10 ...

A certified personal trainer breaks down the benefits of functional strength training and why it's so important in daily life.

A fitness expert takes the Hammer Strength Pro 100 adjustable dumbbells through a comprehensive test to review for comfort ...

PureGym has completed its kit and equipment upgrade at its gym in Hunslet in south Leeds. The revamp is an investment ...

THE League of Friends of Launceston Hospital and Community have donated a fitness bench for the hospital’s physiotherapy ...

Using weights in your core workouts makes tracking your progress and challenging yourself simpler. Once you find a move has ...

There just might be one pair that addresses both of those potential issues: The Hammer Strength Pro 100 Adjustable Dumbbells, ...