To get a better ... period. On coffee-drinking days, participants got an average of 1,058 more steps than they did on abstention days, the authors found. But on those days, sleep took a hit ...

There’s good news and bad news for coffee drinkers following a study that looked into the immediate health effects of the caffeinated beverage ...

If you’re using caffeine to stay alert and operate on less sleep, you’re accumulating a sleep debt that will catch up with ...

Our body sends us signals to rest and renew, but we override them with coffee, energy drinks ... Find the combination that suits you, and get more done with less stress.

While we all know water is the ultimate hydrator, are there any drinks that actually contribute to dehydration? Here are some ...

While growing up, my dad worked in the coffee industry, roasting beans that were good for the environment. We were big coffee drinkers ... lot more energy, I was able to focus easier and get ...

Coffee containing cannabidiol (CBD) may offer some benefits, but research is inconclusive. Some people report experiencing more energy and fewer jitters than with a typical cup of coffee.

FLO rules cover artisans and farmers who produce not just coffee but also a variety of goods ... of Fair Trade coffee. “To get great quality coffee, you pay the market price. Now, in our instance, ...

The global cost-of-living crunch has pushed coffee drinkers to get their fix from cheaper brews ... robusta is normally less expensive because the tree is hardier and requires less care, making ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

It is less bitter and comes with hints of chocolate, nut, and caramel flavours. Though Arabica coffee is the more globally desired coffee variety, it is also less commercially available.