Valentine’s Day is rolling around and we can expect a flood of articles about chocolate. Some will trot out the tired old trope about phenylethylamine in chocolate stimulating amorous adventures by ...

When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

For years, foods that affect blood sugar have been stamped with an “off-limits” label or saved for special occasions only. While this may be true for some foods if you’re trying to manage your blood ...