Working Out Regularly Could Lower Your Risk of Dementia, Study Finds
Fact checked by Nick Blackmer Your morning run might be pulling double duty for your health. Of course, it’s good for your heart, but it also might protect you from dementia. A groundbreaking study exploring the relationship between exercise and insulin in the brain suggests regular physical exercise can improve brain function,
Brain bleeds double later-life dementia risk, study finds
Weill Cornell Medicine researchers have found that intracranial hemorrhages, or "brain bleeds," caused by a ruptured blood vessel in the brain, double a person's risk of developing dementia later in life.
Eating This Popular Food May Put You at Greater Risk for Dementia, Study Finds
“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition,” the researchers wrote in the conclusion. “Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.”
Exercise May Lower Your Dementia Risk—Here's How It Works
Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to suggest exercise, along with diet and mental activities, are foundational lifestyle approaches maintain and improve brain health,” Malin says. “Exercise should absolutely be a tool in the toolbox.”
New Study: Cholesterol May Affect Dementia Risk by Up to 60%
Scientific experts across four continents collaborated to identify an important point in the link between heart and brain health.
Just Two Weeks Of Exercise May Lower Dementia Risk. Experts Share Exactly Why It Works.
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works—and how long it takes.
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Brain Bleeds Double Dementia Risk
Researchers have found that intracranial hemorrhages, or "brain bleeds," double the risk of developing dementia later in life ...
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Your Social Life Could Help You Stave Off Dementia For Years, Study Finds
Here's another way of potentially postponing the onset of dementia and reducing dementia risk: cultivating an active social ...
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Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk
About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported ...
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7 shocking ways dementia is linked to processed red meat
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...
The dementia warning sign that could appear in your 30s
Researchers have identified an early warning sign of dementia that may manifest in a person's sleep patterns years or even decades before other symptoms emerge. According to the study, published in ...
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Funding for military health study of LGBTQ+ veterans withdrawn
The Defense Department on Thursday abruptly reversed a decision to fund a military health study of LGBTQ+ veterans, saying it ...
Following This Type of Eating Plan Could Lower Dementia Risk—and It's Not the Mediterranean Diet
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
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Bladder medications found to have 'substantial' link to dementia in new study
The latest findings, published in the medical journal BMJ, show a "substantial" link between certain anticholinergic drugs ...