A large new study has found an association between following a diet rich in plant-based foods, and low in sugars and foods ...
Adding just a handful of nuts to your daily diet can benefit heart health, lower risk of depression, increase longevity and ...
A study spanning 20 years has found that people with the highest adherence to the Mediterranean diet had a lower risk of ...
Apr. 17, 2024 — Adults with congenital heart defects were more likely to experience an abnormal, irregular heartbeat, finds a new ... Unfavorable Social Factors May Raise Heart Disease Risk ...
Fruits can get a bad rap when it comes to blood sugar, but they pack fiber and antioxidants that are great for metabolic ...
Perhaps the least surprising finding was that those who met the minimal recommendations for physical activity had a 23% lower ...
Avocados may also have properties specific to diabetes prevention. Regular egg consumption may reduce your heart disease risk in several ... showed that eating chia seeds supported weight loss ...
INFLAMMATION is a natural part of the body’s defences. But too much of it can cause harm to health – and most of us are ...
A SUBTLE change to the skin could be an early warning sign of diabetes, a leading surgeon has warned. Figures reveal that ...
Using low- or no-calorie sweeteners in place of sugar after weight loss may help ... of uncontrolled eating. The analysis didn’t show a heightened risk of diabetes or heart disease in either ...
Almost 1 in 5 adults with congenital heart disease living in Israel had or developed an abnormal heart rhythm/arrhythmia ...
What is the Mediterranean diet and is it the key to optimal health and longevity? These 7 dietician-approved tips will get ...